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SAO ROX IV

Sat January 8, 2022 Oswego, IL 60543 US Directions

Events

SAO ROX IV 8AM

8:00AM CST - 8:30AM CST
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SAO ROX IV 8:30

8:30AM CST - 9:00AM CST
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SAO ROX IV 9AM

9:00AM CST - 9:30AM CST
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SAO ROX IV 9:30AM

9:30AM CST - 10:00AM CST
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SAO ROX IV 10 AM

10:00AM CST - 10:30AM CST
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SAO ROX IV 10:30AM

10:30AM CST - 11:00AM CST
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SAO ROX IV 11AM

11:00AM CST - 11:30AM CST
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SAO ROX IV 11:30AM

11:30AM CST - 12:00PM CST
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Place

122A Kirkland Cir, Oswego, IL 60543
Oswego, IL US 60543

Description

SAME EXACT MOVEMENTS OF HYROX.   

* INCLEMENT WEATHER ALERT   1000M Run will become 2000M ASB 

Runs of 1000M in between 8 Movement Circuits

NOT IN THIS ORDER

1000 M ROW

1000 M SKI ERG

WALKING SANDBANG LUNGES

WALLBALLS

80M BURPEE BROAD JUMP

200M FARMER CARRY

SLED PULL

SLED PUSH

YOU CAN ENTER AS A CO-ED / SAME SEX TEAM OF 2 OR SINGLE PERSON

TO AVOID BOTTLENECKS WE WILL HAVE 3 (TEAMS OR SINGLES) GO OFF EVERY 30 MINS. 

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