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SAO SHORT COURSE ROX

Sun December 11, 2022 Oswego, IL 60543 US Directions

Events

SAO SHORT COURSE ROX 10 am

10:00AM CST - 10:45AM CST

SAO SHORT COURSE ROX 10:15am

10:15AM CST - 11:00AM CST

SAO SHORT COURSE ROX 10:30am

10:30AM CST - 11:15AM CST

SAO SHORT COURSE ROX 10:45am

10:45AM CST - 11:30AM CST

SAO SHORT COURSE ROX 11am

11:00AM CST - 11:45AM CST

SAO SHORT COURSE ROX 11:15am

11:15AM CST - 12:00PM CST

SAO SHORT COURSE ROX 11:30am

11:30AM CST - 12:15PM CST

SAO SHORT COURSE ROX 11:45am

11:45AM CST - 12:30PM CST

Place

Crossfit Thunderbolt 122A Kirkland Cir
Oswego, IL US 60543

Description

All the Hyrox,   minus the Running.

Cash Prize to best time.  

1000M ERG,

4x Sled Push 300/250LBs,

Sled Pull 200/150LBs,

50 Burpee Broad Jumps,

1000 M Row,

200M Farmer Carry,

100M Lunges,

100 Wallballs

 

Race Contact Info

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Directions

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