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This is a training program for anyone who wants to use a walk or a walk/jog interval to get in moving and get ready to participate in the spring and summer fun runs. By the end of this 6-week program, you will be able to participate in the Capital City Striders first spring Fun Walk / Run, The Tortoise & Hare Fun Run in Southwind Park on May 16th.
Due to recent events impacting public gatherings I've dropped the registration fee. You can now sign up without paying a fee. That means of course that there will not be a tshirt giveaway this year.
The training will go on as planned. :-)
If you have any questions about this training, click the button below.Questions?
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