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We are pleased to bring Todd Williams with Run Safer back! Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising.
RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.
Join us for this one hour training that could help save your life. The class will fill up so please RSVP TODAY.
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