Kundalini Yoga Teacher Training in Rishikesh India

200 Hour Kundalini and Tantra Yoga Teacher Training Course at Arogya Yoga School, Rishikesh. Certified by Yoga Alliance USA. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise, then Arogya Yoga School is the perfect fit for you.

How can I become a yoga instructor – Yoga Teacher?
Yoga Alliance RYT – Registered Yoga Teacher designation requires a minimum of 200 practice hours. If you are looking to bring a change into your life by learning yoga for self-rejuvenation or transfer the benefits to others, by getting a professional certificate and expertise 200 Hour Yoga Teacher Training in Rishikesh, India- Apply Now

This Yoga Teacher Training program in Rishikesh India will be the foundational stone in your journey to advance your Yoga practice and to feel acquainted with different layers of Yoga & Science. You will build up self-confidence in such a way, that it will help you to find your own unique expression as an evolution of an inspiring yoga teacher.

Kundalini Yoga Teacher Training in Rishikesh, India

The 200-hour Kundalini Yoga Ashram India course is one of the most sought after Kundalini yoga teacher trainings in Asia. This renowned school is the first Arogya Yoga Ashram in Rishikesh. It teaches traditional Kundalini Yoga as well as its Vedic and Buddhist traditions. It is therefore one of the best Kundalini Yoga courses, yet it is affordable.

This section will provide detailed instructions on how you can open your chakras and tap into your Kundalini Energy. It also explains how the human anatomy affects this energy's flow. You will also experience a personal awakening and learn how to facilitate Kundalini transformations in your students.

The intensive course also includes Kirtan, chanting, Indian classical dancing, Shakti pat energy transmission and sound and Reiki healing. The price also includes shared or private accommodation in the Ashram. It also includes three healthy vegetarian meals per day made with organic, locally-sourced produce.

Food
Arogya Yoga School Offers Only vegetarian meals, Herbal Tea, Fruits are served and are included in the fees.

 
Mantra Chanting.

Kundalini yoga

Cleansing techniques (Shat karma).
Study of asana: proper alignment, variations, modifications with ability to minimize the risk of injuries and Hands-on adjustments.
Art of sequencing and improvisation in the class.
Intelligent use of props to help improve practice at its early stages.
Postures with their Sanskrit Names and terminology.
Technique and practice of breathing (Pranayama).
Meditation (Dhyana).
Fundamentals of human anatomy and physiology.
Yoga Philosophy, Ideas and Hypothesis
Confidence-building through teaching-practice