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Extra Mile Tuesday Night Tune Ups 2017

Tue January 10 - Tue February 7 Valparaiso, IN 46383 US Directions


Building an Injury Free Lifestyle

01/10 6:30PM CST - 7:30PM CST

Pose Running

01/17 6:30PM CST - 7:30PM CST

Arch Support & Back, Hip, and Knee Pain

01/24 6:30PM CST - 7:30PM CST

Your Core

01/31 6:30PM CST - 7:30PM CST

Nutrition for the Runner

02/07 6:30PM CST - 7:30PM CST

Race Website

Additional race information can be found at


1330 E Lincolnway
Valparaiso, IN US 46383


Tuesday Tune Ups - January 10 through February 7th, Every Tuesday 6:30-7:30pm

Join us in-store for this FREE interactive series

January 10 - Building an injury-free Lifestyle - Andrew Wallen, integrated movement

January 17 - POSE Running - Shannon Costella, Athletico

January 24 - Arch Support & Back, Hip, knee pain - Dr. Scott Braun, Kostidis Chiropractic Clinic

January 31 - Your Core - Cariann Turner, Valpo Family YMCA

February 7 - Nutrition for the Runner - Mike Schumacher, Select Physical Therapy


You must register online for each evening at or 
*Join us for all five evenings to be entered into a drawing for great prizes (value up to $120)*

Race Contact Info

If you have any questions about this race, click the button below.


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