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Zero Drop & Hip Flexor 3 Mile Fun Run/Walk

Thu May 17, 2018 Valparaiso, IN 46383 US Directions


Race Website

Additional race information can be found at


1330 E Lincolnway
Valparaiso, IN US 46383


Please join the staff of the Extra Mile and local Doctor  Megan Maynard from 360 Chiropractic.  Megan will be focusing on the importance of strong and flexible Hip Flexors.  She will be sharing how many common running injuries can be associated with instable hip flexors.  

In addition, Altra will be showcasing their latest version on the Torin.   Altra Footwear is one of the latest footwear brands that has helped many runners and walkers with reoccuring injuries.  This zero drop footwear encourages proper running mechanics.     

This FREE 3 Mile Fun Run/Walk is open to all abilities and paces.    Please register for the event.  All participants will be moving on the city streets and are asked to follow the rules of the road.  Any participant under the age of 14 must be accompanied by a parent or guardian.  Strollers and dogs are welcome but are asked to watch for fellow runners and walkers while out moving.

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