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Introduction to Tai Chi

Fri May 20, 2022 San Diego, CA 92155 US Directions

MWR Community Recreation activities are open ONLY to valid Military ID card holders (Active Duty, Retiree, Dependent, DOD or Contractor) and their guests!

Events

10:00AM PDT - 11:00AM PDT

Open to ages 17 - 100.

Place

NAB CISM Field
San Diego, CA US 92155

Description

Learn the basics/benefits of Tai Chi with these gentle physical exercises, stress management and stretches! Perfect low-impact fitness style. Tai Chi class will be outside at NAB Turner Field. Participants should wear workout clothes and bring water.

Event Contact Info

If you have any questions about this event, please contact the event director at

Directions

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Introduction to Tai Chi

Events