Challenge
Description
Ready for a fall fitness reboot? Welcome to Super September. Let’s prioritize our health and fitness as we hit the fall and the demands of back-to-school life.
IT'S FREE - NO FUNDRAISING, JUST MOVEMENT
Signup here and then join the RUN to Change Lives Community
and announce that you're in for September!
Commit to the following weekly achievements:
9/1 - 9/8 Week 1 of September: Achieve negative splits on 2 of your runs this week.
9/9 - 9/16 Week 2: Run at least 5 times this week.
9/17 - 9/23 Week 3: Plank after every run (or alternative core exercise if you don't like planks).
9/24 - 9/30 Week 4: Complete a 7 day running streak (at least 1 mile every day).
Let's go further together in September!
Race Contact Info
If you have any questions about this race,
please contact the race director
at
