5 Week Bootcamp: Team Shred Shed

Join a community driven workout that will build your strength and stamina through consistency! Workouts are more "FUN" together!

Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!

What: This Bootcamp class will be 5 weeks long. Equipment will be used in a circuit format.

When: Mondays & Thursdays
5 week Option: February 21st - March 31st (No classes February 28th and March 3rd - During this week, fitness videos will be given to perform at home)
Time:  6:15 pm – 7:15 pm

Where: Middle School Cafeteria - Park behind middle school and enter through pool doors

Cost:
Just Signing Up for Monday - $35 for 5 classes ($7 /class) 
Just Signing Up for Thursday - $35 for 5 classes ($7 /class)
Signing Up for Monday & Thursday - $60 for 10 classes ($6 per class)

** If there is a Dundee Community Schools Snow Day and after school activities are cancelled, we will not be able to have class. 

Drop Ins $10

Please bring weights, mat & water! :)