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Run For Your Life - 10 weeks to 10K Training Program

Tue March 24 - Sat May 30 Charlotte, NC 28203 US Directions


New Member

6:00PM EDT - 6:00PM EDT


Program available at RFYL Midtown only
Charlotte, NC US 28203


You asked, we listened! We are excited to launch our inaugural 10 week 10K training program. The program will meet out of our Midtown location and train for the Around the Crown 10K on Sunday, May 31. The program recognizes and celebrates a variety of paces and abilities. If this is your first 10K or 100th, we are excited to help you crush your goals.


The program will hold an informational session on March 24 and officially kick off on March 28. The program will end on May 30th. 

Informational session: 

March 24, 2020 at 6:00-7:00PM at Midtown

The informational session will allow you to meet your coach, teammates, and local running community! We will simulate the warm-up routines, discuss workouts, and answer any questions you may have about the program or 10K. Please wear athletic clothing and proper footwear.

·        Saturday, March 28, 2020 at 7:00AM

The first group run at Midtown

Tuesdays will meet at 6:00PM at Midtown for a running workout.

Saturdays will meet at 7:00AM at Midtown for the long run.

The workouts/runs during the week will be sent via email to the athletes. 

Cost: $95 (roughly $10/week!)

The cost includes a tailored workout plan for your goals, New Balance tech shirt, Around the Crown race discount and in-store discounts, and additional swag items! The fee can be paid with cash, check, or credit/debit at our Midtown store.

Race Contact Info

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