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Perfecting Your Race Day and Training Nutrition Strategy

Wed July 6, 2022 Poughkeepsie, NY 12603 US Directions

Place

Fleet Feet Poughkeepsie
1895 South Road
Poughkeepsie, NY US 12603

Description

Join Justin and John at Fleet Feet Poughkeepsie on Wednesday, July 6th at 6:30 pm to talk about how you can optimize your race-day nutrition.  They will cover what your goal fluid and carb intake should be, and how to adjust your plan based on race conditions.  

If you are looking to improve your performance, feel better, and stronger on race day, and avoid those porto-o-john lines, this is for you!

 

Race Contact Info

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Directions

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