Skip to main content

ROC Fleet Feet Sports Fall Endurance Bootcamp Class

Mon October 10 - Mon November 14 Rochester, NY 14620 US Directions


ROC Monday Endurance Fusion

5:45PM EDT - 6:30PM EST


155 Culver Road, Suite 110
Rochester, NY US 14620


Endurance Bootcamp Class begins Monday. October 10th at 5:45-6:30PM @ the Armory and is offered:

Mondays at 5:45PM (starting Oct 10th) Oct 10th, 17th, 24th, 31st Nov 7th,14th

Endurance Bootcamp: This class is a combination of cardio, boxing and body weight exercises providing a total body workout which aims to improve strength, aerobic fitness, speed, flexibility, coordination and balance. Make it as intense or low impact as you want, all fitness levels are welcome. Be prepared to have fun and to sweat!  Please bring your own exercise mat.

Commitment: Mondays 5:45PM - 6:30PM (6 Weeks)

Cost: $55.00 through Oct 7th, then increases to $65.00

Please bring your own exercise mat.

Registration is capped at 30 participants.  Sorry, no refunds.

Race Contact Info

If you have any questions about this race, click the button below.


Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.