Place
Fleet Feet Sports
Rochester, NY US 14620
Rochester, NY US 14620
Description
Time and Time again we read headlines about runners, joggers, and walkers being assaulted while out exercising. RunSafer is a program created by Two-Time Olympic Distance Runner and Black Belt in Brazilian Jiu Jitsu, Todd Williams. This one hour session will teach you safety techniques and tips to help protect yourself in a dangerous situation.
Two options to choose from:
Monday, October 13th at Ridgeway, 7:15pm
Tuesday, October 14th @ The Armory, 7:00pm
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