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Additional race information can be found at http://www.healthygirlfitnesspdx.com.
Summer is finally coming and race season is here! Are you looking to get out and run but you’re not sure where to start? Are you looking to find some friends to run with so you can have the accountability to get out the door? No matter your skill or speed, we have a spot for you in the 8 week run training program with Healthy Girl Fitness. You don’t have to be a girl, you don’t have to be fast, and you don’t have to worry about anything but showing up and working hard!! This the place where you'll meet running friends of all abilities, get the support you need from an RRCA & VDOT Certified running coach, and get your body in motion. The group will work on form, speed, strength/cardio training, and all things running-related with customized plans and running advice available upon request.
There are two different options available to you, depending on your availability. Wednesday PM groups will meet at the Oregon Episcopal School's track at 6:30PM on Wednesdays from July 10th thru August 28th. Thursday AM groups will meet at Vista Brook Park on Thursdays at 9:30AM from July 11th thru August 29h. There might even be a few field trips planned to other nearby locations in SW Portland. We will run RAIN or SHINE! I will only postpone classes if the weather is deemed dangerous (ie, bad air quality like last year.)
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