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TriGirl Super Sprint Triathlon & Duathlon

Sun August 29, 2021 Houston, TX 77044 US Directions


TriGirl Triathlon

7:00AM CDT - 11:00AM CDT

Youth TriGirl Traithlon

7:00AM CDT - 11:00AM CDT

TriGirl Triathlon Relay

7:00AM CDT - 11:00AM CDT

TriGirl Duathlon

7:00AM CDT - 11:00AM CDT

Youth TriGirl Duathlon

7:00AM CDT - 11:00AM CDT

Race Website

Additional race information can be found at


12303 Sonnier St
Houston, TX US 77044


The TriGirl Super Sprint Triathlon & Duathlon is back for 2021!

Triathlon: Swim 200yds, Bike 8 miles, Run 2 miles
Duathlon: 1/2 mile run, 8 mile bike, 2 mile run
​Youth and Adults race the same distances

Directions: Alexander Deussen Park is located at 14899 Deussen Parkway, Houston 77044.  This will take you to the main entrance to the park.  Once in the park, drive all the way to the water to the large boat ramp and open air pavilion. 

Swim: The swim takes place in Lake Houston and will be triangular with buoys.  You will swim counter-clockwise with the buoys on your left.

Duathlon Run: The duathlon run will be out and back 1/4 mile

Bike: The bike will exit Deussen Park and go into Dwight D. Eisenhower Park, where you will make 1 loop before going back into Deussen Park for the finish of the bike segment.

Run: The run is out and back on paved roads and jeep trails.

Youth: The youth event consists of the same distances as the adult event

Wave Start: This event will start at 7:00 am with the first wave of athletes. The number of waves and time between waves will be determined by the number of athletes entered. You must swim in your correct wave.  If you start in another wave you will be disqualified.

USAT Sanctioning: This event will be sanctioned by USA Triathlon. Everyone MUST have either an annual membership ($45 adult $15 Youth) or a One Day Membership ($12 adult $10 youth) to race in this event.  Your USAT fees will be handled when you register through RunSignUp.

Awards: Awards will be given to overall finisher, overall master finisher and 3 deep in 5 year age groups in the sprint triathlon and 3 deep in relays. The relay award distribution will be determined by the number of entrants in the relay division. The duathlon awards will be given to Overall, Masters and 3 deep in 5 year age groups.  

Packet Pickup:


THURSDAY,  AUGUST 26TH noon-3pm  at BIKE BARN 5339 Weslayan, Houston, Texas 77005  713-529-9002

FRIDAY,  AUGUST 27TH 1:00pm- 5:00pm  at ON THE RUN 2427 Bay Area Blvd. Houston, Texas 77058  281-480-5388

SATURDAY,  AUGUST 28TH 2:00 pm-5:00 PM at DEUSSEN PARK   14899 Deussen Parkway, Houston 77044  in the parking lot by the boat dock and open air pavillion. 


Shirts:  Please be aware that we will not be able to switch shirt sizes at packet pickup.  Shirts will be a women’s cut shirt so please size accordingly.  You need to size up if you like your shirts roomy.  If you register late, we can't guarantee you a shirt at packet pick up.

Chip Pickup: This race will be timed by FTR Timing. You will be required to wear a timing chip on your ankle to cross the finish line. CHIPS WILL BE DISTRIBUTED with your packet.   You MUST notify race personnel immediately if you drop out of the race at any time.

Information: Email

Sponsors: TRIGIRL SPORTS, Bike Barn, On The Run, 

Refunds and transfers:  There are no refunds or transfers to other races permitted.

Race Contact Info

If you have any questions about this race, click the button below.



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