Heartland Galloway Training Program

Events

$260 01/04 - 12/31 9:00AM CST - 9:00AM CST Registration ends December 5, 2025 at 11:59pm CST

$185 01/04 - 12/31 9:00AM CST - 9:00AM CST Registration ends December 5, 2025 at 11:59pm CST

$198 03/29 - 11/01 8:00AM CDT - 8:00AM CDT Registration ends October 6, 2025 at 11:59pm CDT

$125 03/29 - 11/01 8:00AM CDT - 8:00AM CDT Registration ends October 6, 2025 at 11:59pm CDT

$120 01/04 - 11/08 7:00AM CST - 7:00AM CST Registration ends October 29, 2025 at 11:59pm CDT

$100 01/04 - 11/08 7:00AM CST - 7:00AM CST Registration ends October 29, 2025 at 11:59pm CDT

$115 01/04 - 10/11 7:00AM CST - 7:00AM CDT Registration ends September 28, 2025 at 11:59pm CDT

$115 08/16 - 11/01 8:00AM CDT - 8:00AM CDT Registration ends September 3, 2025 at 11:59pm CDT

Description

The Galloway Run-Walk-Run Training Program is open to anyone who is interested in fulfilling a lifetime goal: of running a 5K, 10K, 15K, half or full marathon. The training group welcomes all levels, from beginners to Boston qualifiers. Pace groups are set up to ensure a comfortable and safe training pace for every ability. We would love to have you, but if you're not certain about whether to join, email us at j.jenkins@adastrarunning.com or visit our website at www.AdAstraRunning.com/HeartlandGalloway.

Contact Program Director J. Jenkins at j.jenkins@adastrarunning.com or visit our website at http://www.adastrarunning.com/HeartlandGalloway. We are excited to have you Run-Walk-Run with us!

Is this group right for me?

The Jeff Galloway training approach is suitable for all levels and all ages! We focus on achieving your goal distance injury-free, while having fun and building fitness. Bring a friend and join us for one of our group runs (first session is free) and experience great camaraderie, effective training, and lots of support. Email us for more information.

10K SPEED program meets Saturday mornings & Wednesday evenings.
Our "R.O.G.U.E." program meets year-round and does not target a specific race.
5K/10K Getting Started programs are Saturdays only.
5K SPEED program meets Saturday mornings & Wednesday evenings

Join us to Train for:

Shamrock Shuffle 5K/10K (3/01)
Top City Half Marathon (5/03)
Hospital Hill 5K/10K (5/31)
Billy Mills 10K (10/12)
KC Marathon (10/18)
Kansas Half Marathon (11/02)
Kansas 5K (11/02)

Training program Contact Info

If you have any questions about this training program, click the button below.