KC Endurance Training for Great Plains 10K and or Rock The Parkway Half Marathon

We are now offering an 8 or 12 week Personalized Coaching experience for runners that are looking to improve on their best 10k or Half Marathon performance. We are beginner friendly and will cater to any fitness level including the advanced runner.

THE GREAT PLAINS 10K PROGRAM
Program begins January 10th and ends March 1st
Cost is $125 for 8 weeks of personalized training with race entry
Only $85 if you have already signed up for The Great Plains 10k
Training gradually progresses to a workout of 2 x 3 miles at goal 10k pace on February 14th

ROCK THE PARKWAY HALF MARATHON Program
Program begins January 10th and ends April 11th
Cost is $225 for 12 weeks of personalized training with race entry
Only $167 if you have already signed up for Rock the Parkway or the 39.3 Series
Training gradually progresses to a workout of 8 miles done at projected Half Marathon Pace on March 21st

For more information Please visit: http://www.kcendurance.com/kc-running-personal-coaching/