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KC Running Club - Track Workouts

Wed March 13 - Sun October 27, 2024 Prairie Village, KS 66208 US Directions


KC Running Club Track & Interval Training

$0 6:00PM CDT - 7:30PM CDT Registration ends October 20, 2024 at 12:41pm CDT


Shawnee Mission East High School
7500 Mission Rd
Prairie Village, KS US 66208


Weekly track workouts every Wednesday at  6:00 PM.  Each session is one hour long.  These sessions are FREE for Kansas City Running Club members.  Participants receive training plans and coach led sessions. Half Marathon Training and Beginning runners classes are signed up automatically. 

You must also be a current Kansas City Running Club member.  Join KCR
 If you have any questions or membership issues, contact

Don’t know what to do with the kids while you are training? Bring the entire family to train with Coach Brett Guemmer and staff.
The KCTC is designed for kids and adults including Youth (8-14), Open Masters (40+) and Elite Groups. 

Workouts are for all abilities. Individualized pacing charts are reviewed prior to each workout. Check the KCTC Intervals Facebook page for posted workouts and updates.

What to bring with you:

  • Water
  • Friend(s)
  • Watch to monitor your pace
  • Massage tools for post workout
  • Energy gels or chews

KCTC Mission Statement:  To teach athletes the importance of inclusion, community, and hard work through track and cross country.

About Kansas City Track Club The KCTC is a group designed to teach kids and adults the importance of a healthy and active lifestyle.  The club consists of youth (8-14), open, masters (40+), and elite groups.  The goal is to have a club to compete nationally at the United States of America Track and Field (USATF) Events each year at each level.  This would consist of cross country, track, and road races.  Each season would end with a USATF National Championship and sometimes with the potential to make national teams to compete for Team USA at Olympic Games, World Championships, North America - Central America Championships and other events.  



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