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Fri January 1 - Wed December 1 Baton Rouge, LA 70808 US Directions
#HealthyIsHappy #BasicFitness #HealthyIsHappyChallenge

Race Website

Additional race information can be found at http://basiclivingbr.com.

Place

Baton Rouge
Baton Rouge, LA US 70808

Description

WHAT IS THE #HEALTHYISHAPPY CHALLENGE?


Challenge yourself to exercise consecutively for 30, 60, or 90 days as a commitment to your health and wellness. We’ll keep you motivated this year with content to help you achieve your goals, stay healthy, stay happy, and form a community of like minded friends. There will also be some awesome #HealthyIsHappy gear for those who complete the challenge.

You’ll have a 30, 60, or 90 day challenge window from January 1, 2021 – December 1, 2021 to set and reach your goal! (All days must be complete in a consecutive order. ex: 30 days to complete 30 day challenge from the day you start Jan. 1- Jan. 30).

Healthy Is Happy: 30 Day Challenge- 

Complete 30 Minutes of exercise everyday for 30 days.

Healthy Is Happy: 60 Day Challenge-

Complete 30 Minutes of exercise everyday for 60 days + at least one 60 min workout per week.

Healthy Is Happy: 90 Day Challenge-

Complete 30 Minutes of exercise everyday for 90 days + at least one 90 min workout per week.

HOW TO TRACK ACTIVITIES:

Now you can log activities directly from your individual results page using the “Log Activities” button in the top section.

Once on the Log Activities page you can submit your New Activity.  Simply enter the date (you can do past days, and multiple submissions on the same date or all at once, this is up to you!), your mileage, and if you would like your time and any comments you may want to look back on. Just remember to SUBMIT ACTIVITY!  To edit previous activities, click on Manage Activities. 

 

Who We Are:

Two friends, lots of grand adventures, endless amounts of laughter and a shared passion for healthy and happy living is the foundation of Basic Living. It’s the passion project of two friends who believe that healthy living is happy living, always look for the good in others, never stop believing in the power of positivity and think a little hard work goes a long way. 
 
What We Do:

Basic Living is a lifestyle brand with a focus on health and wellness. Our mission is to Encourage and Inspire people to live Healthy and Active Lives.  We offer a variety of services that range from individual endurance training, to pre-season team fitness coaching, to nutrition coaching/guidance. 

 

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