Place
Salem, MA US 01970
Description
Course Location: Salem Community/Senior Center, 5 Broad St., Salem, MA 01970
Schedule:
Saturday, July 13, 8:00AM – 5:00PM
Breakfast, snacks, beverages and lunch provided
Sunday, July 14, 8:00AM – 5:00PM
Breakfast, snacks, beverages and lunch provided
Day One includes principles of coaching, principles of building a periodized program, understanding exercise physiology for coaching, running form, basic sports nutrition, and how to build training programs. Day Two includes the business of coaching, sports psychology, recognizing injuries and prevention, environmental factors that effect running performance, and building training programs as a group activity.
Participants are encouraged to bring a water bottle for refilling throughout the day as needed. If you have special dietary needs or food allergies, please bring your own food to meet your needs as we are not in a position to accomodate all dietary restrictions. Participants should also bring a pen or pencil for note taking during the course.
Race Contact Info
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Hotel Information
Hawthorne Hotel
18 Washington Square west
Salem, MA 01970
978-744-4080
Salem Waterfront Hotel
225 Derby Street
Salem, MA 01970
978-740-8788
Directions
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