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You won't want to miss this informative and inspiring presentation from Coach Rick. He will share his knowledge and insight of 43 years of running and 22 years of coaching more than 20,000 runners. Rick will focus on the best practices and many of the more common mistakes as he shares his unique methodology for realizing your running potential and becoming a lifelong and healthy runner.
This event is FREE for current SRR members. Our non-member friends are invited to attend for a $10 donation which can be used toward a 2018 SRR membership if you sign up at the workshop.
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