Events
Description
Ready to take your running to the next level?!
The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Weekly Zoom Meeting at 6pm on Wednesdays or complete weekly workout at your convenience!
4 Weeks - 8/4, 8/11 (no Zoom Class this week), 8/18, 8/25
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
Race Contact Info
If you have any questions about this race, click the button below.
Race Participant Survey
Please complete the following survey to help us better understand your race experience.
