Ready to take your running to the next level?!
The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Tuesday Classes
6:30am - 7:25am
7:30am - 8:25am
4 Weeks - $50
Drop In - $15
9/21, 9/28, 10/5, 10/12
Location:
209 South Ashley Street
Ann Arbor, MI 48104
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
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