Ready to take your running to the next level?!
The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Weekly Zoom Meeting at 6pm on Wednesdays!
5 Weeks - $25
12/2 - 12/30
4 Weeks - $20
12/9 - 12/30
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
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