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December Core for Runners Online

Wed December 2 - Wed December 30 Ann Arbor, MI 48103 US

Events

Core for Runners Online - 5 Weeks

12/02 - 12/30 6:00PM EST - 7:00PM EST

Core for Runners Online - 4 Weeks

12/09 - 12/30 6:00PM EST - 7:00PM EST

Description

Ready to take your running to the next level?!

The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!

Weekly Zoom Meeting at 6pm on Wednesdays! 

5 Weeks - $25
12/2 - 12/30

4 Weeks - $20
12/9 - 12/30

 

"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO

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