Ready to take your running to the next level?!
The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Tuesday Classes start 2/4, 2/11, 2/18, 2/25
Wednesday Classes start 2/5, 2/12, 2/19, 2/26
4 Weeks - $40
Drop In - $15
Location:
Tuesday - Colonade 901 W Eisenhower Pkwy
Wednesday - Kerrytown 200 N 4th Ave
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
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