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Wed December 23 - Wed December 30 Ann Arbor, MI 48103 US

Race Website

Additional race information can be found at http://www.epicraces.com.

Place

600 S Wagner Rd
Ann Arbor, MI US 48103

Description

Show your Strength by celebrating with The Rest of Us the Epic way... by running a 5K!

This virtual race is a 5K - one kilometer for each of the holiday traditions. 

Let's Rumble.... oops... we mean.... Let's Run!

1K:  Miracles
The Epic way is to begin your run or walk with gratitude. Do a sun salutation or two before starting, think about what and who you're thankful for, or remember loved ones and keep them in your thoughts for the duration of your 5K. 

2K: Grievances
The Epic way is to get out there and air your grievances...."I got a lotta problems with the world, and now I'm gonna do something about it!" Let's Run! Allow those running endorphins to kick in and let go of your troubles for a while.  

3K: pole
When was the last time you ran around a pole?  We say to find one during your run... and run around it, just for fun!

4K: Strength
The Epic way is to sneak in a mini strength workout towards the end of your run/walk with push-ups, squats, calf-raises - whatever works for you! 

5K: Holiday dinner (after the completion of the 5K, of course)
And at the dinner you gather your family around and tell them all the ways they have disappointed you over the past year.
The Epic way is to tell everybody what they have done to please you in the past year and you should eat something that helps your body recover from your 5K such as lean protein and healthy carbohydrates!

All packages will be mailed December 18

REGISTER BY 12/1 TO GUARANTEE YOUR PACKAGE WILL BE MAILED DECEMBER 18 
2ND MAILING WILL BE DECEMBER 28

 

Race Contact Info

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