Ready to take your running to the next level?!
The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Tuesday Classes start 3/10, 3/17, 3/24, 3/31
Wednesday Classes start 3/11, 3/18, 3/25, 4/1
4 Weeks - $40
Drop In - $15
Location:
Tuesday - Colonade 901 W Eisenhower Pkwy
Wednesday - Kerrytown 200 N 4th Ave
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
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