Skip to main content

March Core for Runners

Tue March 8 - Wed March 9 Ann Arbor, MI 48105 US

Events

Core for Runners Online 6pm - 4 Weeks

03/09 6:00PM EST - 7:00PM EST

Core for Runners at AARC

03/08 7:00AM EST - 8:00AM EST

Place

2621 Plymouth Road
Ann Arbor, MI US 48105

Description

The Core for Runners Series is a class designed for runners to help improve core strength, stability, posture and running form. 

In Person
Class will take place 7 am on Tuesdays at Ann Arbor Running Company (Plymouth Location).
Session 1 - 3/8, 3/15, 3/22, 3/29
*Only a few spots left

or

Online
Complete weekly workout at your convenience or join the Core for Runners Crew on Wednesdays via Zoom. 

Wednesday Zoom
Session 2 - 3/9, 3/16, 3/23, 3/30

Equipment - For this class, you will need a foam roller, circular band and a fitness mat. 


"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO

Race Contact Info

If you have any questions about this race, click the button below.

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?

Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.