Events
Description
Ready to take your running to the next level?!
The Core for Runners Series Online is a class designed for runners to help improve core strength, stability, posture and running form. Woo hoo!
Weekly Zoom Meeting at 6pm on Wednesdays or complete weekly workout at your convenience!
4 Weeks - 3/10, 3/17, 3/24, 3/31
"Kaylin’s classes address the fundamentals of running and muscles involved for proper body and core muscles activation. Her classes are a lot of fun – yet challenging! – and progress at a safe pace as to keep everybody engaged.” – JO
Race Contact Info
Race Participant Survey
Please complete the following survey to help us better understand your race experience.