Place
2755 Oak Valley Drive
Ann Arbor, MI US 48103
Ann Arbor, MI US 48103
Description
AFS and AARC invites all runners, cyclists, and triathletes to join us for a workshop on injury prevention/management, speed and power improvement, and nutrient timing. Athletes can expect to walk away with an action plan on addressing nagging injuries, an actionable off-season strength training progression, and plenty of knowledge on the science of performance improvement. This event is for all experience levels.
- Get Past Your Injuries
- Become More Explosive
- Learn How to Fuel Yourself Properly
- Broaden your Horizons With Strength Training
Race Contact Info
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Directions
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