PREHAB + REHAB

Have you been struggling with chronic or recurrent running injuries? Have you been unable to run as frequently, far, or fast as you would like?

At the PREHAB + REHAB SAUCONY DEMO RUN, Nathan Kuck PT, DPT from Plymouth Physical Therapy Specialist will discuss the most common running injuries, causes for these injuries, and the best strategies to rehabilitate and/or prevent future injuries. Nathan draws on experiences from NCAA Division 1 running, marathon training, and Doctorate level education to provide runners with the tools they need to achieve PRs and injury-free training. Come join Nathan at Ann Arbor Running Company - 209 S Ashley, Ann Arbor, MI 48104 at 5:30pm on July 26 if you are looking forward to taking the first step towards reaching your highest potential.

At 6pm there will be a group run with Saucony demo shoes to test out. Post run enjoy some pizza and beverages... and follow up with Nathan if you have specific PREHAB + REHAB questions.