Events
Place
99 W. Maple
Birmingham, MI US 48009
Description
Join us Sunday Apirl 15 @ 9:30 am for an hour long in-store fitness class led by RunStrong.
The class will be mainly body weight strength exercises with some higher intensity exercises to get heart rates up a little.
We will have demo ON shoes for you to try out during the class. Make sure to arrive 15 minutes early to allow time to get the correct size shoe.
You will need: a yoga mat, towel, water bottle and a smile.
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Directions
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