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Yoga for Runners

Wed August 28, 2019 Brighton, MI 48116 US Directions

Events

Yoga for Runners

7:00PM EDT

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Race Website

Additional race information can be found at https://www.facebook.com/events/2612029345530668/.

Place

328 W. Main Street
Brighton, MI US 48116

Description

Join Running Lab and Brighton Yoga Center for a free hour of yoga at the store!

This class will help you increase flexibility, fitness & mental focus. These yoga sequences will include key poses for areas of the body that are most overused or prone to injury for runners.

Come in comfortable clothes that are easy to move in. Bring a yoga mat (or large towel) and a friend.

Directions

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