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Are you ready to get really fit, strong & healthy? Join Kaylin Russeau Fitness for Bootcamp!
Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging! Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!
What: This Bootcamp class will be 6 weeks long throughout the beginning of Fall offered Tuesday & Thursday. Equipment will be used in a circuit format such as dumbbells, kettle bells, battle ropes, a BOSU stability trainer & TRX suspension system.
When: 6:00 - 7:00 pm
Tuesdays 10/15, 10/22, 10/29 (Halloween Themed Class - BYOP (Pumpkin), 11/5, 11/12, 11/19
Thursdays 10/17, 10/24, 11/7, 11/14, 11/21
No Class on Halloween 10/31
Where: Dundee Middle School Track (outside) or Dundee Elementary in elementary (inside)
Cost: $40 for 6 Classes ($6.67/class) or $65 for 11 Classes ($5.83/class) or $8 Drop In
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