Kaylin Russeau Bootcamp: HIIT, Strength & Tone

Are you ready to get really fit & strong this summer? Join Kaylin Russeau Fitness for Bootcamp and free Yoga for Beginners!

Who: Our class welcomes all levels of fitness from the beginner to the advanced participant looking to improve their fitness & health by attending a class that is fun, community driven & challenging!  Progressions and modifications are provided to make sure you are getting an awesome workout for your fitness level! You are in charge of how much you challenge yourself!

What:  This Bootcamp class will be 6 weeks long throughout the summer. Equipment will be used in a circuit format such as dumbbells, kettle bells, battle ropes, a BOSU stability trainer & TRX suspension system.

When: June 10th, June 17th, July 1st, July 8th, July 15th, July 22nd Saturday Mornings at 9 am – 10 am

Where: Dundee Middle School Track

Cost:  $40 for 6 weeks ($6.67/class) or $8 Drop In

* If it rains, class will be inside elementary
* A free Yoga Class for Beginners will be offered before Bootcamp 8:00 am - 8:45 am at the Middle School Track (Donations are welcomed). If interested in yoga, please bring your own mat!