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GOOD FORM RUNNING-FARMINGTON HILLS

Sat March 21, 2020 FARMINGTON HILLS, MI 48331 US Directions

Events

GOOD FORM RUNNING/WALKING

8:15AM EDT - 9:30AM EDT

Place

37606 W. 12 MILE RD.
FARMINGTON HILLS, MI US 48331

Description

Good Form Running (GFR) and Good Form Walking (GFW) are simple to understand techniques for running and walking healthier, easier and faster. GFR/GFW is a product of years of teaching clinics, studying running and walking philosophies, and personal meetings with some of the greatest running/walking minds. Instead of a complex biomechanical analysis, GFR/GFW focuses on three simple, essential steps focused on running/walking light and easy. With simplicity as a primary focus, GFR/GFW has positively impacted thousands of runners and walkers since 2006. This class is also called Intro to Good Form Running/Walking.

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