Sal's Gym, CRU Takeover!

If you missed our last gym workout with Pure Barre Grand Blanc, you better mark your calendar for this one. Join us on April 2nd for a CRU takeover of Sal's Gym in Flint. This CrossFit./HITT style gym is going to whip our butts in shape.  Another great opportunity to find out how important cross training/strength training is to becoming a faster and stronger runner. Afterwards, we will have some fun running activities to follow!  

Jacob and Ashleigh opened the gym roughly three years ago with the goal of providing a fitness option to downtown Flint and surrounding areas.  Their approach is more than just a gym, it's a support network of members with a family friendly atmosphere. Ashleigh and Jacob can sit down with you and create a personalized roadmap to work with your fitness needs. They don't stop here, if for any reason they can't help you, they both go above and beyond to find you a gym or the right tools to get you on your road to success. 

Find out more at Sal's Gym