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SLEEP Yoga

Wed September 5, 2018 Grand Rapids, MI 49506 US Directions

Events

SLEEP Yoga

7:00PM EDT - 8:00PM EDT
Open to ages 18 - 99.

Place

Lole
2213 Wealthy St SE
Grand Rapids, MI US 49506

Description

Michele Fife has designed a practice to reduce tension in the body and mind so you sleep better and feel better. 
Join us to prepare for bedtime with SLEEP, a yoga sequence to improve both the quality of your rest and your ability to sleep. This evening meditation will help to relax your mind and bring into focus a good night's rest.

Please bring a mat.

This event is free! Please use this sign up to secure your spot. 

 

 

 

 

 

 

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