Skip to main content

Moms on the Move- Movement Meditation

Sat April 27, 2019 Kalamazoo, MI 49007 US Directions

Events

Movement Mediation

9:00AM EDT - 10:00AM EDT

Place

Gazelle Sports
214 S
Kalamazoo, MI US 49007

Description

Did you know you can move AND meditate at the same time? Walking meditation is a simple practice of connecting our mind and body with movement and breathe. If the "sitting still" part of meditation seems challenging, this is just for you!

Come learn simple strategies to incorporate mindfulness into your movement routine. Feel more grounded, connected, and peaceful during this workshop which will conclude with a walking meditation.

Race Contact Info

If you have any questions about this race, click the button below.

Directions

Race Participant Survey

Please complete the following survey to help us better understand your race experience.

Did you participate in the race?
Would you recommend this race to a friend?

If you continue to use this site, you consent to use all cookies. We use cookies to offer you a better browsing experience. Read how we use cookies and how you can control them by visiting our Privacy Policy.

If you continue to use this site, you consent to use all cookies.