Moms on the Move: Yoga For You

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9:00AM EDT - 10:00AM EDT

Place

Down Dog Yoga Center
316 S Kalamazoo Mall #108
Kalamazoo, MI US 49007

Description

Join Gazelle Sports Moms on the Move for Yoga for You with Kristin Fiore!

This free class explores yoga as a means to connect to yourself within a supportive community of moms. Practice includes breath work, movement for strength and flexibility, and deep relaxation. No yoga experience necessary - all levels are welcome.

What to Bring:

Yoga mat provided in the studio, feel free to bring yours
Water Bottle

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