Team Shred Shed: Monroe Jiu Jitsu Self Defense

Kick off the Summer Safer Seminar
Kaylin Russeau Fitness has teamed up with Todd Willams at Monroe Jiu Jitsu! 

Join us for a Self Defense Seminar at Monroe Jiu Jitsu at 6pm.
The 1+ hour self-defense workshop will be $20 per person. 
Maximum Participants - 40 

After class, we will have an after party at a local restaurant (location tbd). Woo!

Class is open to Team Shred Shed, Dundee Group Run, runners and your families (age 13 and up)

Todd is our inspiration as a runner and as a leader in his community helping others live healthy lifestyles. 
Todd is a product of Monroe High who ran in the 1992 Barcelona and 1996 Atlanta Olympics in the 10,000m. Post running, he has turned his attention to his passion Jiu Jitsu where he created his own gym. Through this, he has created self-defense classes, Run Safer, that has helped many learn skills to protect themselves and teaching the art of jiu Jitsu to his students. 

Learn More Here

We are so thankful for this awesome team up! I hope you can join us for a fun night! :)