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Intro to Good Form Walking - Playmakers

Mon January 2, 2017 Okemos, MI 48864 US Directions

Events

Introduction to Good Form Walking

6:00PM EST - 7:15PM EST

Race Website

Additional race information can be found at http://www.goodformrunning.com.

Place

2299 W. Grand River Ave.
Okemos, MI US 48864

Description

Introduction to Good Form Walking

In this class we will teach you the three simple and highly effective points that may help you become a more efficient, healthier walker. By practicing these three points you will be able to walk easier and lighter with less stress and injury. This introductory class includes demonstration and practice of Good Form drills and walking technique. You will have the opportunity to have your gait analyzed on camera with review and discussion before and after learning the three points of Good Form Walking.  

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