Events
Place
Okemos, MI US 48864
Description
New Balance Week is coming to Playmakers! Shop our extended assortment of New Balance apparel at 20% off, Saturday September 29 thru Sunday October 7. Plus, receive a $10 Playmakers gift card on any regular price New Balance footwear purchase.
Schedule of Events:
Monday, October 1 - Fun Run/Walk from Playmakers, 6pm
Join us for a fun 5K loop from Playmakers. Take a pair of New Balance shoes for a test run (walk) while you are out there. Those who test a pair out will be entered to win NB prizes.
Tuesday, October 2 - The Barre Code at Playmakers, 6pm
Our Barre Code class is our cornerstone class format. This 50-minute full-body workout incorporates the best of barre, pushing you to challenge both the body and mind while focusing on working each muscle group to fatigue. Work through dynamic, full-range movements alongside targeted isometrics to really feel the shake and burn. Round out the total-body experience with a mindful, deep stretch that will leave you feeling centered and accomplished.
Thursday, October 4 - Yoga State at Playmakers, 9am
Starting with breath regulation and control, a slow beginning flow to warm up the muscles and lungs. Releasing tension in the areas most common in walkers and runners.Next through some higher cardio flowing postures building strength and stamina in all areas that might be missed in the usual neutral movement to enhance a more balanced range of motion in multiple joints and movement. Using the breath to lesson anxiety and stress as well as enhance mental clarity and a feeling of health and well being. Ending with some long holding, deep tissue releases/stretches. This practice will help reduce injuries, enhance performance and leave you feeling ready for the activities you enjoy.
Race Contact Info
If you have any questions about this race, click the button below.
Directions
Race Participant Survey
Please complete the following survey to help us better understand your race experience.