GOOD FORM RUNNING-TROY

Sat September 14, 2019 TROY, MI 48083 US Directions

Events

GOOD FORM RUNNING

8:15AM EDT - 9:30AM EDT

Place

821 E. BIG BEAVER RD.
TROY, MI US 48083

Description

Good Form Running (GFR) is a simple to understand technique for running healthier, easier and faster. GFR is a product of years of teaching clinics, studying running philosophies, and personal meetings with some of the greatest running minds. Instead of a complex biomechanical analysis, GFR focuses on three simple, essential steps focused on running light and running easy. With simplicity as a primary focus, GFR has positively impacted thousands of runners since 2006. This class is also called Intro to Good Form Running.

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