2025 Regional Rehab 5K and Walk

Frog Island Flyer Racing and The Mall at Barnes Crossing present The 5th annual Regional Rehab 5k and Fun Walk. The In Person 5k is sponsored by Modern Woodmen of America! This year we are adding a wheelchair event (sponsored by Tupelo Smiles Family Dentistry) and a walker category (presented by The Mall at Barnes Crossing)! Once again, we are offering a virtual 5k that can be ran 4/1 thru 4/6 at any location (sponsored by Room to Room Furniture). Regardless of your pace, there's a place for you at our race. Our goal is to offer you a great experience while helping out a great organization!

THE RACE IS HELD RAIN OR SHINE :)  In Case of rain and participants not wanting to run in rain due to safety etc, we will treat everyone as a virtual participant. You will be able to pick up your finisher's medal and any other SWAG at The Mall Office Management Office within two weeks after the race. We will email all participants after the race. The race will go on in case of rain.

Cash Prize for 1st Place Overall, Male and Female! $150.00 (In Person 5k only)

The 3.1 mile race and Wheelchairs at 8:00AM. THE WALKING EVENT BEGINS AT 8:15AM. Race is at The Mall at Barnes Crossing in Tupelo, MS on April 5, 2024. Packet Pickup will be at Trails & Treads on 4/4 from 3:00PM - 6:00PM and on race day from 7AM to 745AM at the race.

This year you have the choice of participating in the following:

In Person 5k Race (Awards - 1st, 2nd, 3rd Place Age Group, Overall 1st place M&F, Master, & Grand Master - M & F) Overall Male and Female Prize is $150 each.
In Person Wheelchair (Awards - 1st, 2nd, 3rd Place)
In Person Walker (Awards - 1st, 2nd, & 3rd Place M & F)
Virtual 5k - Run it 4/1 to 4/5 (No awards. All registrants receive a Shirt, Finisher Medal, Digital Bib)

Packet Pickup will be available at the Food Court entrance on race day from 7:00AM until 7:45AM. Registration will also be available from 7:00AM to 7:45AM on race day. The race will be professionally timed by Best Times. Registration is $40.00 after 3/31. WE WELCOME WALKERS!
There will be a virtual race experience for those who are not able to participate in person. Separate results will be provided for virtual runners and on site participants. You can download our RaceJoy app (see below) and your results will post on our site when you complete the 5K distance. Virtual participants not using the app will be on the honor system and manually input their time. Virtual participants will receive a shirt, print out a digital bib and finisher certificate (once their time is posted). Please note, due to the nature of virtual results being reliant on dependable cell service and honesty, virtual participant's results are for recognition only and will not be eligible for age group awards or trophies. Please see our "Virtual FAQ" below.

Regional Rehab Center (RRC) provides outpatient physical therapy, occupational therapy, speech therapy, dyslexia treatment, audiology services, and early childhood intervention to the communities of North Mississippi. As a privately funded non-profit, RRC does not charge clients or their insurance companies. There’s no sliding scale, no socio-economic requirement. It’s a unique model, and one that’s been working for our community for over 50 years.

Regional Rehab Center therapists are passionate about providing the best care to all individuals. Supported by the community, for the community, RRC serves as a humanitarian springboard for providing intervention, ongoing therapy, and maintenance regimens for individuals with genetic or developmental conditions which affect motor, sensory, and communication abilities. 2022