8-Week Training Plans
Are you ready to run your best on race day?!
If you need a little help getting moving or could use some focus in your training, please send an email to Dena Colie, a Coach at the Labs AP Racing, for a run plan to get you through the finish line! Dena and LEGENDARY Mike Behr have put together a training program to get you ready to run for Mighty Mason!!!
Email address: Dena@MoveUpSport.com
