Mae Potts - Team The Hart of Potts
I am honored to be an ambassador with 4ourhearts. Fitness and health have taken on different forms throughout my life - from kickboxing and dancing to weightlifting, hiking, kayaking, and yoga.
With our three daughters (all with the middle name “Hart”, my mother’s maiden name) we strive to get outdoors and live a full life. We often work together to tend our garden, cook, and care for our chickens (eggs, yum!).
With my marathon running father passing in 2015 and my mother (of eight!!) having dementia soon thereafter, it has changed my perspective on health. Staying active, for me, isn’t about being in perfect shape but rather about the quality of life. Going into the woods on an early Saturday morning, walking in the park, completing a body pump class, or rolling out my yoga mat gives me strength, clarity of mind, and a chance to bond with my family and friends. My soul and my heart are then aligned to serve me in the best way possible!
With the recent COVID crisis, I must admit my fitness routine has suffered a bit. I am eager to share this experience and use 4ourhearts as the catalyst to reenergize my level of fitness and health in honor of my dad.
