Holiday Yin Yoga Workshop

Fri December 20, 2019 CHARLOTTE, NC US 28209 Directions
Race Website

Additional race information can be found at http://www.industrialstrengthfitness.com/classes.

Place
3420 park road
CHARLOTTE, NC US 28209
Description

This Friday evening 4:30pm - 6pm Yin Yoga Workshop is a practice that invites the fascia surrounding muscle to stretch and release while giving the mind and spirit time to go deeper. Poses are held 3–6 minutes with the aid of provided props.  Rest - Meditate - Connect

Open to all levels and ages 12 & over.  Located at YWCA Central Carolinas.  Close to Southpark, Myers Park and Dilworth.

Poses will be done on the mat, Chairs provided for needed assistance

Questions: leslie.misenheimer@gmail.com

Register online: $20 per person www.industrialstrengthfitness.com/classes

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