Club Throwdown - Aquathlon

This is not your usual splash and dash! This Club Throwdown event will really test your swimming skills. There are two courses to choose from so you can have the challenge that suits you best.

Here's how it works. Swimmers will enter the water in 15 second intervals, swim a full lap in each lane, and pass under the lane line for 5 or 10 laps.  Then, you'll run on a multi-surface 1/3 mile course around TAC. Finally, you'll get back in the pool for a final 3 or 6 laps.

Mile Swim Aquathlon

• 1000 meter Swim - Long Course 
• 1600 meter Run - 1/3 mile loop 
• 600 meter Swim - Long Course

1/2 Mile Swim Aquathlon

• 500 meter Swim - Long Course 
• 1600 meter Run - 1/3 mile loop 
• 300 meter Swim - Long Course

USAT Membership required.

Schedule

August 20th, 2016

7:00 - 7:25 AM Race Day Check-in
7:30 - 10:30 AM Race Start
*Start times subject to change

Information

Race Location: Triangle Aquatic Center

Course Information: Swim in TAC's Olympic-size pool and run on its dry-land course. 

Events: Youth, Juniors, Adults, Novices, and Families are welcome.  All participants will have official chip-recorded times with posted results.  All Fit & Able Productions, Inc. events are inclusion events: anyone of any age or skill-level can participate in any race course!

Packet Pick-up: All participants must show a photo ID in order to pick up their race packets.  All participants must pick up their own race packet.  Minors must be with a guardian to pick up their race packet.

Registration

Registration Fee: $20

NOTE: NO REFUNDS, TRANSFERS, or EXCHANGES are available for any Fit & Able events.